After all the chaos in work and life, every individual in India is looking for some retreats in India where they can go and relax and forget their daily chores. As of now, the only thing we want after everything is wellness retreats. These retreats have a rising demand these days when all we want is peace and serenity. We have a list of 10 best retreats all over India that are best in what they serve.
Top 10 Wellness Retreats In India To Experience Nature And Simplicity:
1. Ananda in the Himalayas
Ananda is a prominent luxury spa resort in India, located on the erstwhile estate of the Maharaja of Tehri Garhwal in the foothills of the Himalayas. Visitors may choose from a variety of apartments and villas encircled by the sal forest.
- They offer personalized assistance and complete wellness programs
- With the help of yoga, meditation, exercise, and healthy organic food, it aims to re-establish equilibrium and balance energy.
- Ananda Spa has skilled Ayurveda physicians and therapists to deliver tailored therapies ranging from therapeutic massage to toxin removal.
Best Time to Visit: October to March (pleasant weather).
How to Reach: Located in Narendranagar, about 40 km from Rishikesh and 265 km from Delhi. Jolly Grant Airport (Dehradun) is the nearest airport (55 km away).
Why Visit: Ananda is a world-renowned luxury wellness retreat, offering Ayurvedic treatments, yoga, meditation, and holistic therapies. It’s nestled in the foothills of the Himalayas, overlooking the Ganges.
Specialty: Personalized wellness programs, detox therapies, and scenic mountain views.
Things to Do: Ayurvedic spa therapies, yoga, meditation, nature walks, and excursions to Rishikesh.
Also Read: Top Attractions to Explore in Mahabaleshwar This October
2. Kerala’s Somatheeram Ayurvedic Resort
People follow an ancient medicinal method known as Ayurveda in the state of Kerala. Set on 15 acres of Chowara Beach, the Somatheeram Ayurveda Resort has an Ayurveda hospital & training center, as well as a spectrum of ayurvedic treatments for a variety of diseases.
- Canoe rides and calm yoga sessions are available for those who want to soak in the region’s natural beauty. A swimming pool, gym, and public library are also available for recreational activities.
- This award-winning resort provides you with the skill and specialization of the world’s greatest Ayurvedic hospitals, all in the comfort of a vacation home.
- Traditional Ayurvedic remedies, wellness packages, and Yoga practices are all available here, along with first-rate facilities and breathtaking views.
Best Time to Visit: October to March.
How to Reach: Located in Kovalam, about 21 km from Trivandrum International Airport.
Why Visit: Somatheeram is the world’s first Ayurvedic resort, offering a combination of wellness treatments and beachside relaxation. It’s famous for its authentic Ayurvedic therapies and serene setting by the Arabian Sea.
Specialty: Ayurvedic detox treatments, yoga, and healthy vegetarian meals.
Things to Do: Ayurvedic treatments, yoga, beach walks, and excursions to nearby Kovalam Beach.
3. A Yoga Retreat in Karnataka, Shreyas
Take time out for yourself at this yoga studio. Located in the middle of nature, the ashram-like setting helps you unwind and cleanse your body. At this resort, guests have specific diets that will make them feel their healthiest and greatest hospitality to guarantee that they don’t have to worry about anything at all.
- A yoga-practicing team goes out of its way to provide customers with the highest level of individualized service.
- All of the staff members are expected to serve the guests as a way of connecting with the innate divinity in each visitor, not merely as a means of earning a living.
- Their packages include Yoga retreat, soul wellness, detox, Ayurveda rejuvenation, panchakarma, medical, anti-aging, naturopathy, and silent retreat.
Best Time to Visit: November to March.
How to Reach: Located about 35 km from Bangalore, easily accessible by road from Kempegowda International Airport.
Why Visit: Shreyas offers a luxurious, yet simple yoga retreat experience with a focus on mindfulness, meditation, and yoga. It combines wellness with farm-fresh organic food.
Specialty: Private yoga sessions, meditation retreats, and rejuvenation therapies.
Things to Do: Yoga classes, Ayurvedic massages, organic farming, and relaxing by the infinity pool.
4. Heal Farm of Uttarakhand
A half-hour drive from Bhimtal Lake, this farm provides opportunities for sound healing and service. The facility also has a yoga shala, which is open to the public for use. The farm’s goal is to become a food rainforest and a location for people to unwind, meditate, and refresh themselves in a sustainable way. Booking a room here is the ideal approach to getting back in touch with nature and yourself.
- They offer three types of therapy retreats: simplicity, luxury & non-residential experiences.
- It allows you to connect or withdraw into tranquility, enriching and calming your being while slowing down in activity, thanks to its services.
Best Time to Visit: March to June, September to November.
How to Reach: Located near Almora in Uttarakhand, about 120 km from Pantnagar Airport.
Why Visit: Heal Farm is a sustainable retreat offering a peaceful escape amidst nature, with a focus on mental, emotional, and physical healing through yoga, meditation, and organic living.
Specialty: Holistic healing, organic farming, and eco-friendly accommodation.
Things to Do: Meditation, yoga, nature walks, and organic farm activities.
5. Located in Dehradun in Vana Retreat
In addition to focusing on its visitors’ health, Vana Retreat places a high priority on maintaining a harmonious relationship with its environment. Water harvesting and trash disposal practices are there at the site. Incorporating these and other efforts to maintain a connection with nature adds to the retreat’s overall holistic vibe. Traditional Tibetan medicine and Ayurvedic therapies are among the services offered by Vana.
- The rooms have been decorated with a neutral color palette and artwork by artist Siraj Saxena, enabling visitors to relax, contemplate, and connect with nature.
- Yoga and Ayurvedic therapies are offered at this forest-based health facility, as well as exercise and custom-tailored meals.
Best Time to Visit: October to March.
How to Reach: Located in Dehradun, about 40 minutes from Jolly Grant Airport.
Why Visit: Vana is a luxury wellness retreat offering personalized wellness programs, including Ayurvedic treatments, Sowa Rigpa (Tibetan healing), and yoga. The retreat focuses on physical, mental, and spiritual well-being.
Specialty: Tailored wellness programs, Tibetan healing, and serene forest surroundings.
Things to Do: Spa treatments, yoga, meditation, and nature walks.
6. Goa’s Ashiyana
In CNN International & Travel and Leisure, Ashiyana is a great spot for ladies to go on therapeutic vacations. Mandrem Beach is a great place to relax and revitalize your body and mind.
- All of your everyday stresses will get alleviated by their Holistic Yoga Treatment (HYT), which is a blend of classical yoga therapy and contemporary lifestyle assessment.
- If you’re in the neighborhood, come by the drop-in center for yoga and other courses.
- If you’re looking for a place to relax and rejuvenate, this is the place for you.
Best Time to Visit: November to February.
How to Reach: Located in Mandrem, about 55 km from Goa International Airport.
Why Visit: Ashiyana is a beachfront wellness retreat offering yoga, meditation, and healing therapies. It provides a laid-back, yet transformative experience in a tropical setting.
Specialty: Beach yoga, healing therapies, and rejuvenation programs.
Things to Do: Yoga by the beach, Ayurvedic treatments, and exploring Goa’s beaches.
7. Haryana’s Naad Wellness Center
Naad Wellness Centre is a short drive from New Delhi, India’s capital city. The Himalayan Salt Cave is included in the property’s all-inclusive packages. Guests may design their own itineraries based on the retreat’s 39 available rooms. An on-site physician is on-call to provide assistance. There are a variety of massages, Ayurvedic meals, yoga classes, and more that can be found at this resort.
- Ayurveda, Yoga, and Naturopathy are the foundations for these treatments and services, which aim to restore harmony to the five senses and help you tune into your true self.
- To help you find your authentic self and heal your body-mind-spirit, each day gets meticulously planned out with a variety of therapeutic activities and your own custom vegetarian food plan.
Best Time to Visit: October to March.
How to Reach: Located in Sonipat, Haryana, about 45 km from Delhi.
Why Visit: Naad Wellness offers a peaceful retreat focused on holistic health, combining Ayurveda, naturopathy, and yoga. It’s perfect for a weekend getaway near Delhi.
Specialty: Ayurveda, naturopathy, and relaxation therapies.
Things to Do: Wellness therapies, yoga, and guided meditation.
8. Atmantan in Maharashtra
It is a health and wellness resort overlooking Mulshi Lake within the Sahyadri highlands near Pune.
- Traditional Ayurveda & purifying Chi Nei Tsang and oriental acupressure, aromatherapy massages, as well as cocooning wraps & Pranic chakra cleaning are just some of the treatments available.
- The Vichy showers, Hammam, open-colonics, also calming balneotherapy are just a few of the hydro-treatment options available. It’s an easy weekend trip from Mumbai, just a three-hour drive away.
Best Time to Visit: October to March.
How to Reach: Located near Mulshi Lake, about 45 km from Pune. The nearest airport is Pune International Airport.
Why Visit: Atmantan is a luxurious wellness resort offering programs for detox, weight loss, and rejuvenation. It blends wellness practices with scenic views of the Sahyadri Mountains.
Specialty: Wellness programs, fitness regimes, and luxury spa treatments.
Things to Do: Ayurvedic treatments, fitness sessions, and relaxing by the lake.
9. Mekosha in the state of Kerala
Mekosha is a contemporary Ayurveda retreat situated on the banks of the Attingal Aaru river, just outside Trivandrum, Kerala. In a contemporary, beautiful atmosphere, it provides a tailored wellness experience that aids in a person’s personal transformation via the use of age-old traditional treatments.
Handcrafted teak wood is present throughout the hotel, which has been created with a minimalist aesthetic in mind and has simple, beautiful décor to help guests clear their minds.
- With its 11 spa suites, Mekosha is unique in the world, an all-suite boutique getaway with an attached private treatment room and a private balcony overlooking the pool.
- Yoga classes may be held in a cold classroom or amid the lush vegetation around a riverbank, with the soothing sounds of birdsong providing background music.
- In addition to traditional Ayurvedic remedies and massages, Mekosha now provides cancer recovery programs.
Best Time to Visit: October to March.
How to Reach: Located near Trivandrum, about 32 km from Trivandrum International Airport.
Why Visit: Mekosha is an Ayurvedic retreat offering all-inclusive wellness experiences with a focus on personalized Ayurvedic treatments. Each suite includes a private spa area.
Specialty: In-suite spa treatments, personalized Ayurvedic programs, and riverside serenity.
Things to Do: Ayurvedic therapies, yoga, and exploring the backwaters of Kerala.
10. The Hermitage of Neeleshwar in Kerala
Visit Neeleshwar Hermitage’s Wellness Retreat if you want to replenish your body and mind. As one of the top Ayurvedic resorts in Kerala, this retreat in Northern Kerala offers a variety of Ayurvedic techniques, such as massages, meditation, and yoga.
- A wide range of exercises designed by their team of professionals is likely to puncture your stress bubble.
- Relaxation and harmony are available via the Ayurvedic spa, the enormous infinity pool, the lush grounds, and the great range of cuisine served in two restaurants.
- Everywhere you look at this luxurious resort, you’ll find discreet, personalized care and an eye for the smallest details that will transform your stay into “a holy day” when time seems to stop.
Best Time to Visit: October to March.
How to Reach: Located in Neeleshwar, about 90 km from Mangalore International Airport.
Why Visit: The Hermitage offers a luxurious yet tranquil Ayurvedic retreat experience, focusing on rejuvenation and detox. It’s located by the coast, combining beach relaxation with wellness.
Specialty: Ayurvedic treatments, yoga by the beach, and Ayurvedic cuisine.
Things to Do: Beach walks, Ayurvedic spa treatments, and meditation.
The last words
Ladies, it’s time to shine! You may refuel your body, mind, and spirit at one of India’s many health resorts by taking advantage of the wide range of therapies on offer. The only person you need to please is yourself. Therefore free yourself from everyday stress by focusing on yourself.
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Frequently Asked Questions:
1. What is a spiritual retreat?
A spiritual retreat is a place where people go to relax, meditate, and reconnect with their inner selves, often with guidance on spirituality and wellness.
2. What are the benefits of a wellness retreat?
Wellness retreats focus on mental, physical, and emotional well-being through practices like yoga, meditation, spa treatments, and healthy eating.
3. Where are the best spiritual retreats in India?
Popular spiritual retreats in India include The Art of Living Retreat in Bangalore, Ananda in the Himalayas, and Isha Yoga Center in Tamil Nadu.
4. Are there affordable spiritual retreats in India?
Yes, places like Rishikesh and Kerala offer budget-friendly spiritual retreats, providing yoga, meditation, and healing therapies.
5. What is a wellness retreat?
A wellness retreat combines practices like yoga, meditation, and spa treatments to promote health and well-being in a peaceful environment.
6. What is a spiritual healing retreat?
Spiritual healing retreats help individuals heal emotionally, mentally, and spiritually through meditation, mindfulness, and guidance.
7. Can I find free spiritual retreats in India?
Some spiritual centers, like those in Rishikesh and Sivananda Ashrams, offer free or donation-based spiritual retreats.
8. What is the best wellness retreat in India?
Ananda in the Himalayas is often considered one of the best wellness retreats in India, offering luxurious wellness experiences.
9. What is an anti-aging retreat?
Anti-aging retreats offer therapies and treatments designed to slow the aging process, rejuvenate the body, and promote overall health.
10. Are there spiritual retreats near Mumbai?
Yes, retreats like Osho Ashram in Pune and Govardhan Ecovillage near Mumbai are popular spiritual getaways close to the city.
11. What should I expect at a spiritual retreat?
Expect a peaceful environment with activities like meditation, yoga, spiritual teachings, and time for reflection.
12. How do wellness retreats help with emotional healing?
Wellness retreats provide emotional healing through therapies like meditation, counseling, mindfulness practices, and stress relief techniques.
13. Are there wellness retreats in India focused on holistic health?
Yes, retreats like Ayurveda resorts in Kerala focus on holistic health, combining traditional Indian medicine, yoga, and wellness practices.
14. What makes a wellness center unique in India?
Wellness centers in India often combine traditional practices like Ayurveda, meditation, and yoga with modern wellness treatments.
